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Fitness

Mondays starting Sept 12th  6-7pm  Nelson Center
An all-levels group fitness class that incorporates interval work and core work - scalable for all ages and fitness levels; designed to get the heart rate up, burn calories, and engage the core.

Instructor: Sarah Wyland

 
Date and Time: Mondays starting Sept 12 6-7 pm
Fee: $10/class or $35/month
Contact: Sarah Wyland
Phone: 434-906-1667
Location: The Nelson Center
Address: 8445 Thomas Nelson Hwy Lovingston va 22949

Zumba Fitness exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography for a total-body workout.
Anyone age 16 & up can join at anytime

Certified Zumba instructors: Leslie Rodgers & Shannon Jordan
For more information contact the instructors
Date and Time: Mondays 6:30-7:30 pm Calvary Baptist Church
Wednesdays & Thursdays 7:15pm-8pm Nelson Center |
Saturdays 8:15am-9:15 am Nelson Center
Fee: 5-Class Scratch Card-$25 2 Classes per week-$35/monthly 3 Classes per week-$45 4 classes per week-$55 or $7 per class
Contact: Leslie Rodgers & Shannon Jordan
Phone: 434-962-0338
Location: Nelson Center & Calvary Baptist Church
Address: 8445 Thomas Nelson Hwy Lovingston

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